Massage / Relaxation

Relax.

“I truly believe that a warm caring, touch has the power to ignite the innate healing force that exists within every human being and allows the person’s body to heal itself. It is through this interpersonal interaction that a person is able to allow chronic holding patterns to release, that long held emotional tensions in the body are given a freedom and that a human being can realize their full potential.”

– Unknown

You have come to the right place if you constantly feeling like you’re on overwhelm; have body aches and chronic pain that doesn’t go away, have a hard time winding down and if you just can’t seem to recover the energy you used to have. I use massage therapy, both therapeutic and flow-style and longer Vitality Rituals to reset your body’s nervous system back to the relaxation, repair and recovery setting.  Low-level chronic stress wreaks havoc on our bodies, our brains and our spirits. That’s why I strongly believe in the cumulative effects of receiving regular and consistent massage therapy. The more you relax the easier it is to express your unique and brilliant vitality.

Massage Therapy

Relaxation Massage
For times when you feel stressed, fatigued and burned-out. The main focus of a flow-style massage is to allow your mind to power down and your inner calm to be restored. I start each session with guiding you to tune- in to your body awareness so that you may re-connect to your body’s own language. The treatment continues with strong yet sweet massage movements that assist you in surrendering to your own internal flow and restoring your body/mind connection.

Therapeutic Massage
When you are in physical pain and need relief, I will focus on re-hydrating your soft tissue, softening your chronic tension patterns and increasing the range of motion to a specific area or your body as a whole. I will use a variety of techniques including: deep tissue, trigger point therapy, facilitated stretching, hot stones, fascial release and deep Swedish massage.

Pricing:  

  • $70 for 50 minutes and

  • $100 for 80  minutes.

BEST VALUE:  Join the VITALITY CLUB and sign up for monthly auto-pay:

  • $60 for 50 minutes  

  • $90 for 80 minutes